JULY, 2011
He causeth the grass to grow for the cattle, and herbs for the service of man: that he
may bring forth food out of the earth...
Blackberry
From The Herb Patch
Hello once again folks! This month I decided to talk about one of my favorite herbal fruits. I did say one of my favorites. And I guess you wonder why blackberries got on the list of “herbs”. Well, actually blackberries, especially the leaves, can be used for many medicinal purposes. Also, they would be seen on the list of heirloom plants.In the
So, now for the facts...
Blackberry Facts and Tips: Blackberry is a sprawling shrub growing up to 5 feet in height. The stems and leaves bear thorns, although some thorn free cultivars exist. The dark green compound leaves consist of 3 or 5 leaflets. The flowers resemble small roses and are white or light pink colored. During early summer and autumn depending on where you live the typical blackberries are formed, which are purplish-black colored.
Blackberry leaves are traditionally used for the treatment of burns and scald. Tea from blackberry (leaves, root and bark) is astringent and used against intestinal disorders such as diarrhea and dysentery. Chewing of fresh blackberry leaves helps to heal bleeding gums and inflammation of the mouth and throat.
Black Raspberries, also known as "black caps" are a very healthy food; packed with anthocyanins!
The USDA says 1 cup of blackberries has about 62 calories.
Select plump, firm, fully black berries. Unripe berries will not ripen once picked.
Blackberry tea was said to be a cure for dysentery during the Civil War. During outbreaks of dysentery, temporary truces were declared to allow both Union and Confederate soldiers to "go blackberry" to forage for blackberries to ward off the disease.
Researchers have known for quite some time that berries contain antioxidants which help to fight cancer causing free radicals. A study at the University of Ohio has found that black berries are the most potent cancer fighting berries of them all, by nearly 40 percent!
Tips on How to Pick Blackberries: There are two types of blackberries to know about: thorny and thornless! Obviously, the thornless are easier to pick, but some people claim the thorny varieties are sweeter. With the thorny plants, you want to reach into the plant in the gaps, so you don't need to touch anything but the berry you're after, avoiding the thorns. - A ripe blackberry is deep black with a plump, full feel. It will pull free from the plant with only a slight tug. If the berry is red or purple, it's not ripe yet.
- Repeat these operations using both hands until each holds 3 or 4 berries. Unlike strawberries, blackberries are usually pretty tough, I dump mine into the bucket. Repeat the picking process with both hands.
- Don't overfill your containers or try to pack the berries down.
When you get home DON’T wash the berries until you are ready to use them or freeze them. Washing makes them more prone to spoiling.
1. Pour them out into shallow pans and remove any mushed, soft or rotting berries
2. Put a couple of days supply into the fridge, wash off the others, drain them and freeze them up! (Unless you're going to make jam right away) Blackberries are less perishable than blueberries or strawberries, but refrigerate them as soon as possible after picking. Temperatures between 34 F and 38 F are best, but, be careful not to freeze the blackberries (while they are in the fridge)!
3. Even under ideal conditions blackberries will only keep for a week in a refrigerator, so for best flavor and texture, use them as soon as possible after purchase
How to freeze blackberries: Just rinse them in cold water. I use a large bowl filled with water, pour the berries in, and gently stir them with my fingers to dislodge any dirt or bugs. Then using my fingers like a sieve, I scoop the blackberries out of the water, and put them in a drainer to let the water drain off (overnight is best) Then lay them out on a shallow large tray and pop in the freezer until completely frozen. Take them out of the freezer and let sit for a few minutes so that they are easier to scoop off the tray. Place them in freezer bags that have been labeled and dated. Make sure all the air is pressed out of the bag and stick them in the freezer for keeping.
RECIPE
Fruit Cobbler (used for any fruit, especially blackberries)
¼ cup butter
¾ cup milk
1 cup flour
½ teaspoon salt
½ cup sugar
3 cups sweet fruits, cut up
2 teaspoons baking powder
3 cups sweet fruits, cut up
2 teaspoons baking powder
1 teaspoon cinnamon
Pour melted butter in bottom of 8x8 inch pan. In mixing bowl combine flour, one cup sugar, baking powder, milk and salt. Mix together and pour over butter. To fruit, add the ½ cup of sugar and cinnamon. Place fruit mixture on top of batter. Bake at 350 degrees 35 to 40 minutes. This is very good and easy to prepare. Serves 8-9. ENJOY!!
This month I am enclosing a copy of my brochure which gives a description of my products and what they cost. If you would like to order something please let me know. This is enclosed only as a means of getting the information out and I in no way trying to make my newsletter readers feel obligated to buy my products.
UNTIL NEXT TIME...................
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